Winter Training

We often think winter is a time to stay indoors and hibernate. But winter can be a lot of fun in the right hands and even better for your fitness goals than half-hearted workouts inside while eagerly awaiting the return of fair weather.

Sports worth trying:

  • Outdoor Boot Camps
  • Snowshoeing
  • Cross Country Skiing
  • Running (yes, even in the winter)
  • Exploration (go to nearby parks and explore the environment!)

Check out these photos of our first winter snowshoe day!

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