WHY CHOOSE US
Unique Fitness Adventure
Workout with a dynamic blend of tires, sandbags, kettlebells, and body-weight mastery—where nature's elements meet peak physical endurance.
The Spirit of the Herd
Exercise as one unified team to complete every rep, ensuring no one is left to work alone. From start to finish, we begin together, strive together, and triumph together, because every peak is conquered together.
Small Group Training
Our expert instruction is tailored to meet you exactly where you are and propel you toward where you want to be. It's personalized guidance within a community, ensuring every step of your fitness journey is calibrated to your individual goals and needs.
I joined at a time in my life when I needed to do something for myself. I had no idea exactly what I was getting myself into, but I ultimately found everything I didn't know I was looking for!
What was I looking for?
An outdoor group fitness class - Check.
What did I get?
Faster & Stronger. A fun, unique & challenging workout each class.
A sense of accomplishment and pride.
A little push (or a big one) to break through my limits of what I thought possible.
A new group of friends who also want to push themselves and help others succeed!
A love of fitness and racing.
Personal Bests and podium finishes.
Way too many laughs!!
Shauna Curran-Cooper
Member since June 2014
I needed motivation to get back in shape. I found MGF online and decided to give it a try. I have loved every minute of it. It definitely has kept me motivated and in just a few months, I have noticeably improved my fitness level. Every class is a new challenge whatever level you are at. The best part is although it’s hard, it is fun, the instructor and other participants are very positive and supportive. I’m so glad I joined.
Maria Lowe
Member since February 2023
Five Insanely Simple Steps to End Bouncing In and Out of the Gym - Download Free
If you don’t love our classes in the first week, we’ll refund your full purchase.
AS SEEN ON:
An outdoor fitness program that is always unique, continuously challenges, and doesn’t waste my time was what I was looking for. MGF delivers this in a big way. Every class is different, well thought out, and challenging. Every class starts on time (to the second). I always feel accomplished at the end of an MGF workout. The bonus has been the amazing people I’ve met and trained with, people of all ages and abilities who inspire me to get to class. It is the best fitness program I’ve ever attended.
Brian Bezaire
Member since February 2013
I was looking for a demanding (but fun!) exercise program that kept me moving. I prefer to workout outdoors but find it difficult to keep a consistent schedule on my own. I love the diversity in the workouts, the functional approach to fitness, and that we work together as a team. Going out for a workout with a strong, supportive and friendly community is the best way to keep going and steadily make progress.
Victoria Diaz
Member since April 2016
I love this program. It is what I needed. The sessions are well organized and a team effort is emphasized. No matter the fitness level, the age, no one is ever left behind. I was near 60 when I started and I've felt as fit as I was when I was 30. Amazing results. We are pushed to our personal max and are encouraged by instructors and teammates. Can't say enough about this program.
I’ve been with MGF for 10 years and still love the program. Winter or summer I get the best workouts of my life and make lasting friendships.
This is a great program for all fitness levels, whether you are just starting or have been exercising for a long time. The program combines individual efforts with team efforts, all of which will leave you sweating and breathing hard. A great group of people always attend these classes too, supporting and motivating one another. If you are looking for a fun and challenging workout that is never the same, then look no further than Mountain Goat Fitness!
This bootcamp style class is held mostly outdoors (unless is really, really cold). Great and entertaining program, very well qualified instructors, awesome community. Best fitness program I have joined, highly recommended if you like to exercise outside.
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